It doesn’t matter what age you are — you need to protect your knees. The joint’s complex network of tendons, muscles, and ligaments is crucial for your agility, balance, and daily movement. Here’s how you can protect your knees when you exercise.
If you’ve been exercising but still having trouble losing weight, your eating habits may have something to do with it — even if you think your diet is OK. Find out how exercise and eating work together to produce the results you want.
Immediately following an auto accident, you may feel fine and thankful you didn’t sustain any injuries. However, within 48 hours you may experience the pain and suffering of whiplash. Here are the symptoms for which you need to watch.
Healing from surgery doesn’t happen overnight; it can take weeks or even months. Rehabilitation helps you recover completely and on your body’s schedule. Find out why rehab can be so instrumental in a successful recovery.
Avoiding the doctor after an auto accident because you feel fine? Whiplash and other injuries could be present without your being aware of it. Left untreated, these conditions can cause serious problems.
Looking for a way to relieve your headache pain without medication? Try chiropractic care.
Sciatica can be more than just a pain in the behind — it can cause long-term disability in its sufferers. At McGowan Health Centers, we are highly experienced in helping alleviate your pain. Here we discuss the most effective options available.
If you spend a lot of time looking down at your laptop computer or handheld electronic devices, and your neck and shoulders are hurting, you might be experiencing “tech neck.” Take a moment to learn how to lessen — or prevent — your tech neck pain.
Millions of people around the world live with chronic back pain. Spinal decompression offers a nonsurgical treatment option that regenerates the spine and stops the underlying causes of persistent back pain.
Regular chiropractic care provides a range of unexpected health benefits that you don't want to miss out on.
If you suffer from regular headaches and migraines, it may be time to realign your spine and work on perfecting your posture.
Weight loss may not be a benefit you’d normally associate with chiropractic care. But comprehensive chiropractic care can lead to a more active lifestyle and help you achieve your weight-loss goals.
Whiplash can leave you with pain, stiffness, and headaches. If you’ve had a car accident or other injury that’s resulted in neck pain, don’t wait; it’s imperative to seek chiropractic care right away. Here’s why.
Your minor car crash shook you up emotionally, but physically you’re fine—or so you think. But a few days later, you have pain. Whether you’re injured or not, medical attention immediately after a car accident may prevent serious long-term damage.
