Blog Articles

How to Protect Your Knees During Exercise

It doesn’t matter what age you are — you need to protect your knees. The joint’s complex network of tendons, muscles, and ligaments is crucial for your agility, balance, and daily movement. Here’s how you can protect your knees when you exercise.
Jun 3rd, 2019

Top 10 Symptoms of Chronic Whiplash Post Auto Accident

Immediately following an auto accident, you may feel fine and thankful you didn’t sustain any injuries. However, within 48 hours you may experience the pain and suffering of whiplash. Here are the symptoms for which you need to watch.
Apr 15th, 2019

3 Reasons Rehab After Surgery Is Important

Healing from surgery doesn’t happen overnight; it can take weeks or even months. Rehabilitation helps you recover completely and on your body’s schedule. Find out why rehab can be so instrumental in a successful recovery.
Mar 1st, 2019

The Most Effective Treatment Options For Your Sciatica

Sciatica can be more than just a pain in the behind — it can cause long-term disability in its sufferers. At McGowan Health Centers, we are highly experienced in helping alleviate your pain. Here we discuss the most effective options available.
Dec 10th, 2018

Best Ways to Alleviate Your Tech Neck Pain

If you spend a lot of time looking down at your laptop computer or handheld electronic devices, and your neck and shoulders are hurting, you might be experiencing “tech neck.” Take a moment to learn how to lessen — or prevent — your tech neck pain.
Nov 14th, 2018

How Spinal Decompression Helps Remedy Back Pain

Millions of people around the world live with chronic back pain. Spinal decompression offers a nonsurgical treatment option that regenerates the spine and stops the underlying causes of persistent back pain.
Oct 18th, 2018

Weight-Loss Program

Weight loss may not be a benefit you’d normally associate with chiropractic care. But comprehensive chiropractic care can lead to a more active lifestyle and help you achieve your weight-loss goals.
Jul 25th, 2018

The Importance of Seeking Whiplash Treatment ASAP

Whiplash can leave you with pain, stiffness, and headaches. If you’ve had a car accident or other injury that’s resulted in neck pain, don’t wait; it’s imperative to seek chiropractic care right away. Here’s why.
Jun 20th, 2018

Five Auto Injuries That Often Have Delayed Symptoms

Your minor car crash shook you up emotionally, but physically you’re fine—or so you think. But a few days later, you have pain. Whether you’re injured or not, medical attention immediately after a car accident may prevent serious long-term damage.
May 18th, 2018