It doesn’t matter what age you are — you need to protect your knees. The joint’s complex network of tendons, muscles, and ligaments is crucial for your agility, balance, and daily movement. Here’s how you can protect your knees when you exercise.
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When you’re in pain and feeling a bit on edge, it’s important to be greeted by a smiling, compassionate face. The family-run, husband-and-wife team at the McGowan Medical Centers will make you feel at home as they help you understand what’s causing the pain in your neck, or back, or shoulders.
Located in the center of Jacksonville, Florida, McGowan Medical Centers has the latest state-of-the-art equipment. Among their equipment is a state-of-the-art, non-invasive, non-surgical spinal decompression machine that helps relieve back strains through gentle manipulations and stretching of the muscles.
Drs. Royce and Shelita McGowan along with Dr. Kwame Jenkins help the community of Jacksonville ease their aches, pains, and headaches through the latest chiropractic techniques. The team uses the “The Wellness Approach” to diagnose the underlying reasons for the pain symptoms you’re having. They recommend the best ways to relieve your pain, including lifestyle changes, posture adjustments, and regular exercises you can do on your own.
This is the natural way that your body heals and avoids invasive surgery when possible. The goal is to keep you pain free, and to align your physical, mental, and emotional health.
McGowan Medical Centers’s patients of more than 10 years praise the treatments they’ve received at the practice. Read some of the testimonials on their website, or better yet, meet Drs. McGowan and Dr. Jenkins yourself by making an appointment online today.
Most insurance plans are accepted at our office. We accept auto accident, workers compensation, personal injury and most health insurance plans, including Medicare. Since there are so many plans and coverage varies widely, please call us to find out if your plan covers care in our office. Our staff will verify and explain your benefits before treatment, at no charge.
It doesn’t matter what age you are — you need to protect your knees. The joint’s complex network of tendons, muscles, and ligaments is crucial for your agility, balance, and daily movement. Here’s how you can protect your knees when you exercise.
If you’ve been exercising but still having trouble losing weight, your eating habits may have something to do with it — even if you think your diet is OK. Find out how exercise and eating work together to produce the results you want.
Immediately following an auto accident, you may feel fine and thankful you didn’t sustain any injuries. However, within 48 hours you may experience the pain and suffering of whiplash. Here are the symptoms for which you need to watch.
"I love coming here to get a massage. it feels so good - they know what they're doing at McGowan. if you are ever in need of this service, try them."
"I have gained new friends and family after dealing with this amazing chiropractor and the staff members."
"I absolutely LOVE this place. The staff is friendly and professional and Dr. McGowan is amazing!!"
"They have made my bad experience rather easier to deal with in this short time. I see that all my injuries get the proper care."
"I truly look forward to getting better and healing correctly thanks to the McGowan group."
"Great place, nice friendly worker, and they really care about you getting and feeling better."
